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updating problems in joomla solved

How to solve Joomla updating error

Recently, there was a problem in updating  Joomla  version 3.6.1 to 3.6.2 . After the process was done, the site was locked out completely and give  an error message- Joomla Update fails with an error message “The most recent request was denied because it contained an invalid security token. Please refresh the page and try again.” 

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